This post is part of the Empty Inbox series
I’ve already mentioned scheduling email in one of the previous posts in the Empty Inbox series but I believe it’s so important to achieving an empty inbox it deserves it’s own exclusive section.
You may have already heard me talk about the dangers of email autocheck and how it is probably the single biggest distraction in peoples modern working lives. But for the people who still have their email app set to autocheck every minute or so to make sure they don’t miss that vital email that could save the company I’m going to tell you all about it again.
Autocheck generates a crazy amount of mostly pointless interruptions that distract you from the task in hand. How often have you caught yourself thinking ‘oh, I might as well just answer this quickly, then get back to work’. Inevitably quickly rarely enters the equation and often before you’ve managed to send that first response off a brand new time drain of a message has landed in your inbox. Also while we’re on the subject that little beep to warn you of a new message arriving is probably very welcome when you’ve been procrastinating over a task all afternoon. Be honest.
The always on approach to email has become the norm for many of us, especially the Blackberry generation. I have a friend who’s blackberry beeps without fail every minute or so, not just with email but with other sensory overloads like social network updates. I can’t help but pity him and the effect it has on his life. Email is only a beneficial service when you make it work for you. As soon as it doesn’t you may as well rid yourself of the hassle and find another way to communicate. Remember you control your email, your email does not control you.
From what I can see leaving your mail program on autocheck does not only divert your attention. It also affects the quality of your responses and the way you deal with email. In many cases your more interested in actually receiving email rather than actually doing anything useful with it. It’s easy to sort all these issues out but it all stems from your own honesty and a little distinction.
The Ideal Email Schedule
Set two times during the day to check your email, I use 12 noon, or just before lunch and again at 4pm. These times ensure you will have the most responses from the previously sent emails. Thats it, simple. You don’t touch email other than at those times. Email is off. Close. Quit. Get on with your life and do other things. Being able to switch to this schedule easily really does depend on how much email has taken over you life. If your a heavy user you may need to take the not so ideal approach first to ween yourself off checking email every two minutes. It’s like getting over any addiction…
The Not Quite as Ideal Email Schedule
While I’ve called this schedule ‘not ideal’ that doesn’t make it any less relevant. Think of it as the first division, you need to get through it before you can be promoted to the premiership. For this to work you need to need to attempt to give email the least focus you can possibly tolerate and then experiment with a schedule along these lines.
1. Check for new email and make quick responses: 2 mins every 20 mins
2. Non-critical responses: 10 mins every 90 mins
3. Processing ‘everything else’: 2 mins every hour and 15 mins at the end of the day.
Again other than that email is off. You can do other stuff right? At the end of the day it’s up to you. Your the one who decides how often you do this but you must decide.
Advantages to Scheduled Email
• It removes the continual notification which allows for you to do non-email work without interruption or distraction.
• Gives you time to assess your true priorities.
• A regular schedule helps divide your time and prevents time drain.
As all cures for addiction say ‘will power is necessary’. I can only advise you as to how to schedule your email. It is down to you to stick to that schedule. As with all addicts at times it won’t be easy but if you get through the first week or so you will be rewarded with a much more manageable inbox.
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